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South Bali is known as the heart of the island’s wellness scene, attracting expats, digital nomads, and long-term visitors who value fitness, mindfulness, and balance. From world-class gyms in Canggu to serene yoga studios in Seminyak and Uluwatu, this region has become a haven for those who want to stay active while enjoying the tropical lifestyle.

For long-term residents, having a comfortable villa near these wellness hubs can make daily life easier and more fulfilling. A private home base means more freedom to build healthy routines, enjoy quiet mornings, and explore Bali’s vibrant fitness culture. Bali Coconut Living helps expats find long-term villa rentals in the best locations, perfectly suited for those who prioritize both comfort and well-being.

Why Fitness Matters for Long-Term Living in Bali

Living long-term in Bali isn’t just about beaches and sunsets. For many expats and digital nomads, maintaining health and balance is a big part of their island lifestyle. Regular exercise and yoga help boost energy, reduce stress, and create a sense of community among like-minded residents.

Having gyms and yoga studios nearby is especially convenient when you rent a villa for an extended stay. It allows you to create a stable daily routine, stay motivated, and fully enjoy the wellness culture that defines Bali. Whether it’s lifting weights, joining a HIIT class, or meditating at sunrise, fitness in Bali easily becomes part of your way of life.

Top Gyms in South Bali

South Bali offers some of the best gyms in Indonesia, with high-quality equipment, diverse classes, and an active expat community. Here are some top picks for long-term residents:

• Body Factory Bali (Canggu): One of the most popular fitness destinations in Bali, Body Factory features premium equipment, an outdoor pool, recovery zone, and personal training programs. It’s perfect for serious gym-goers and wellness enthusiasts.

• Avenue Fitness (Seminyak): A modern and stylish gym equipped with strength machines, cardio zones, and group classes. Avenue Fitness is known for its professional trainers and convenient location near villas and cafés.

• Wanderlust Fitness Village (Canggu): A community-focused gym offering CrossFit-style workouts, conditioning classes, and open gym access. Ideal for expats looking for a friendly, motivating atmosphere.

• Soham Wellness Center (Seminyak): Combines a luxury gym with yoga studios, spa facilities, and healthy dining. It’s a perfect choice for those who prefer a holistic wellness experience.

• Bali Training Centre (Uluwatu): Great for those staying in the Bukit area, this open-air gym offers Muay Thai, boxing, and circuit training with a focus on functional fitness and outdoor workouts.

Top Yoga Studios in South Bali

Bali’s yoga scene is world-famous, offering everything from gentle relaxation to advanced practice. South Bali is home to some of the most beautiful and welcoming yoga spaces on the island.

• The Practice (Canggu): A serene and spacious bamboo studio known for traditional Hatha and Tantra yoga. It’s ideal for deepening your practice while enjoying stunning sunset views.

• Desa Seni (Canggu): A wellness resort and yoga studio surrounded by tropical gardens. Classes include Vinyasa, Yin, and meditation sessions open to all levels.

• Samadi Bali (Canggu): A peaceful yoga and wellness center offering Ashtanga and restorative yoga. It also features a Sunday organic market and healthy café, perfect for expats seeking community.

• Olop Iyengar Yoga Studio (Seminyak): For those looking for structured, alignment-based practice, Olop Studio is a well-known spot offering authentic Iyengar classes in a calm environment.

• Morning Light Yoga (Uluwatu): Located inside Uluwatu Surf Villas, this open-air yoga shala overlooks the ocean, providing a truly magical setting for sunrise yoga and meditation.

Lifestyle Benefits of Combining Fitness and Villa Living

Choosing a long-term villa rental near gyms and yoga studios makes it easier to maintain balance and consistency. Villas in areas like Canggu, Seminyak, and Uluwatu are not only close to fitness centers but also designed for comfort and privacy.

Many residents even set up small home gyms or create outdoor yoga spaces to complement their active lifestyle. Villas provide the freedom to train, meditate, and unwind at your own pace. With long-term rentals, you can build routines that blend work, wellness, and leisure seamlessly.

This combination of healthy living and modern comfort is what makes South Bali one of the most desirable places for long-term stays.

People Also Ask

What are the best gyms in South Bali for expats?

Top choices include Body Factory Bali, Avenue Fitness, Wanderlust Fitness Village, Soham Wellness Center, and Bali Training Centre.

Are there yoga studios suitable for beginners in Bali?

Yes. Studios like Desa Seni, The Practice, and Samadi Bali welcome all levels, with classes tailored for beginners and experienced practitioners alike.

How much does gym membership cost in Bali?

Membership fees vary depending on the gym, ranging from around IDR 700,000 to 2,500,000 per month, depending on the facilities and classes offered.

Is Bali good for long-term fitness and wellness living?

Absolutely. With its tropical climate, outdoor culture, and abundance of gyms, yoga studios, and healthy cafes, Bali is ideal for maintaining an active and balanced lifestyle.

Living Well in South Bali

South Bali is a haven for those who want to balance work, wellness, and tropical living. With premium gyms, peaceful yoga studios, and a community that embraces healthy habits, it’s the perfect place for expats and long-term residents to stay active and connected. Whether you’re into strength training, mindful movement, or simply living a more balanced life, South Bali has something for everyone.

To make the most of this lifestyle, choosing the right home base matters. At Bali Coconut Living, we offer long-term villa rentals designed for comfort, convenience, and wellness-focused living. Our villas are located near top fitness centers, yoga spaces, and healthy cafés, making it easy to maintain your ideal Bali lifestyle. Ready to find your perfect villa in South Bali? Contact Bali Coconut Living today and start living your best, most balanced life.